Spartan Wrestlers MEET UP! Condition + Stretch + Grapple

Spartan Wrestlers have reformatted their Meet Up and practice. 

We are switching to the 

One Sunday of every month.
Check events on our Facebook page for regular updates.

First Unitarian Church - 2125 Chestnut Street, Philadelphia, PA.

We have decided to shift our focus to mat grappling in hopes to find others who are interested in wrestling and conditioning but may not have ambitions to compete. Our session will remain safe and controlled with some instruction but looking to have more fun and social element too. We welcome ideas from new and seasoned members alike.

We are looking for members 18 years and up. We are open to all sizes and weight classes.

• Warm up with some aerobic and high intensity exercises
• Stretch with Yoga poses and pair up and work on assisted stretching
• Open the mats for some instruction and some fun ground grappling

Suggested Gear: Wrestling Shoes or barefoot, wrestling singlets if you have or shorts and Tshirt. Bring Bottled Water Too!

Join Us for Our Annual

PRIDE TOURNAMENT
and EXHIBITION 

SATURDAY JUNE 11

Weigh-ins begin at 1:00 p.m.

Matches begin at 2:00 p.m.

Location:

Downstairs in the community room of

First Unitarian Church

2125 Chestnut St.

Philadelphia, PA

Tournament fee for wrestlers - $20
Spectators are welcome - $10 donation 

The Spartans annual tournaments are key fundraisers for our not-for-profit club. 
Please join us for an exciting day of freestyle wrestling!

Hey, guess what!

No practice tomorrow

Monday 1/25.

Martin Luther King, Jr Day - No Practice

In honor of the national MLK Day holiday,

there will be no practice on

Monday 1/18.

Enjoy your long weekend and

join us again on 

Monday 1/25

Meet and Greet

Sunday 11/22

2:00 - 6:00

At

U-Bar

1220 Locust St.

Philadelphia

Come meet members of the Spartan Wrestling Club and learn more about our practices, tournaments and other club events. 

Newest Spartan Member - Evan Sorg will be tending bar. 

New Spartan Tshirts Sponored by UBar/TOC/The Tavern Group will be on hand and available for purchase. 

Our Goal - We are looking for new members to join our practices on Monday nights at the 

Unitarian Church

2125 Chestnut Street 

Philadelphia, PA. 

All ages, weight classes and experiences welcome! Great addtion to your workout routine. 

Sunday Funday a Dress Code is not required but Wrestling Singlets are Always Welcomed.

2015 Spartan Wrestling Club Outfest Fall Tournament

WRESTLERS AND SPECTATORS! 

Please join us for our

2015 Outfest Fall Tournament

SATURDAY 9/10

Lower level of the 

First Unitarian Church of Philadelphia

2125 Chestnut St. 

Madison Weight Class System will be used and weigh-ins start at: 12:00 pm.

Wrestling starts at 1:00 pm.

Tournament fee for wrestlers $20 

(with AAU or USAW card required).

Spectator entry $10.

Please join us for this annual tournament to wrestle or watch. We'll have a great time.

No Practice on Memorial Day 

Monday May 25.

Join us on the mats Monday June 1.