Saturday, November 5, 2016

Spartan Wrestlers practice! Condition + Stretch + Grapple

Spartan Wrestlers meet on the mat every Sunday 
from 2:00 - 4:00 pm.
A $10 fee per practice covers our space rental.

Check events on our Facebook page for regular updates.
First Unitarian Church - 2125 Chestnut Street, Philadelphia, PA.

We are looking for members 18 years and up. We are open to all sizes and weight classes.

  • Warm up with some aerobic and high intensity exercises
  • Wrestling drills and training
  • Open mats for matches and fun grappling

Suggested Gear: Wrestling Shoes or barefoot, wrestling singlets if you have or shorts and Tshirt. Bring Bottled Water Too!

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